| Example entry | 13th Sept Lunch | 13th Sept Dinner | 14th Sept Breakfast | 14th Sept Lunch | Snacks |
| Food type | Cooked rice | Cooked rice | Dry bread | Cooked rice | None |
| Preparation method | Rehydration/Boiling | Rehydration/Boiling | Rehydration/Boiling | Rehydration/Boiling | Rehydration/Boiling |