TABLE 1.

Descriptive values of core variables and functional performances.

Variables	Mean and SD
Trunk flexion (s)	106.3 ± 41.8
Back extension (s)	94.0 ± 31.5
Side bridge (s)	50.4 ± 21.8
Functional movement screen (unitless)	13.2 ± 2.0
Countermovement jump (cm)	39.2 ± 19.6
Sit to stand (cm)	41.5 ± 7.4
Push-up (cm)	18.4 ± 9.7
Pull row (kg)	54.5 ± 20.7
Bench press (kg)	44.5 ± 21.1
Leg press (kg)	360.7 ± 100.5
Pull row (W)	223.3 ± 114.3
Bench press (W)	119.2 ± 84.2
Leg press (W)	756.5 ± 341.0
T-test agility (s)	13.40 ± 4.26
Yo-Yo test (m)	284.7 ± 147.8