Table 1.
Descriptive anthropometric, physical fitness, and physical activity data before the iEngage program (N=24).
| Individual characteristics | Value, mean (SD) | ||
| Anthropometric variables | |||
|
|
Height, m | 1.58 (0.06) | |
|
|
Weight, kg | 56.45 (13.09) | |
|
|
Age, years | 11.88 (0.57) | |
|
|
FBMa, % | 27.99 (7.52) | |
|
|
FBM, kg | 39.99 (6.76) | |
|
|
BMIb, % | 22.33 (4.60) | |
|
|
BMI z score | 1.20 (1.02) | |
|
|
Waist, cm | 81.58 (10.84) | |
|
|
Waist to height ratio | 0.51 (0.06) | |
| Physical fitness variables | |||
|
|
Maximal aerobic speed, km.h-1 | 10.90 (1.10) | |
|
|
5 m sprint, sec | 1.36 (0.10) | |
|
|
10 m sprint, sec | 2.96 (0.33) | |
|
|
30 m sprint, sec | 5.38 (0.44) | |
|
|
Agility test, sec | 13.02 (3.09) | |
| Mean time spent per day at the corresponding intensity in minutes | |||
|
|
Sedentary activity (60-sec bouts) | 112.20 (19.30) | |
|
|
Light physical activity (3-sec bouts) | 121.90 (5.80) | |
|
|
Moderate-to-vigorous physical activity (3-sec bouts) | 35.30 (3.80) | |
aFBM: fat body mass.
bBMI: body mass index.