Table 2.

Energy and macronutrient intakes at different times of the day.

	Energy kJ/hour	Energy kJ	E%	CHO G	% of CHO	Fat g	% of fat	Protein g	% of PRO	Alcohol g	% of ALC
00:00–04:59	18 ± 2	92 ± 12	1.2	3.0 ± 0.4	1.5	0.7 ± 0.1	0.9	0.8 ± 0.1	1.0	0.02 ± 0.02	0.4
05:00–09:59	258 ± 5	1289 ± 25	16.1	39.2 ± 0.8	19.4	10.6 ± 0.3	13.6	12.5 ± 0.3	15.6	0.01 ± 0.01	0.2
10:00–14:00	574 ± 10	2295 ± 39	28.7	56.3 ± 1.0	27.8	23.5 ± 0.5	30.1	24.7 ± 0.5	30.7	0.19 ± 0.05	3.3
14:01–16:59	363 ± 13	1088 ± 39	13.6	27.4 ± 1.0	13.6	10.8 ± 0.5	13.9	11.1 ± 0.5	13.8	0.52 ± 0.13	9.0
17:00–23:59	461 ± 8	3224 ± 57	40.4	76.3 ± 1.4	37.7	32.4 ± 0.7	41.5	31.3 ± 0.7	38.9	5.02 ± 0.47	87.1
24 hours	333 ± 3	7988 ± 79	100.0	202.2 ± 2.4	100.0	78.0 ± 1.0	100.0	80.4 ± 1.0	100.0	5.77 ± 0.50	100.0

Data are presented as mean ± SE or percentage of total energy. E%, percentage of total energy; CHO, carbohydrates; PRO, proteins; ALC, alcohol.