Table 2.
Content of interventions: Group body psychotherapy with cancer patients and smartphone based bodily interventions
| Content group body psychotherapy | Content audiofiles | ||||
|---|---|---|---|---|---|
| Session | Topic | Opening including short feedback on the previous session | Introduction & Exercise including sharing 1) Introduction and Psychoeducation 2) Strategies/Exercise 3) Sharing of own experiences |
Closure including perspective for the upcoming week | Smartphone based bodily interventions supporting transfer from group BPT sessions into daily live |
| Duration | In Total 90 min | 15–20 min | 50–65 min | 10–15 min |
randomly on 3 days a week 10–15 min |
| 1. | Group cohesion and body perception and awareness |
▪ Self-introduction ▪ Expectations and fears |
1) - Reflection about bodily perception, body image, body disturbances and body work experience- Introduction of BPT terms 2) - Breath perception - Body awareness with BodyScan technique, supine position- Self - contact (hands on/off) 3) Reflection about own experience during the exercises |
What can I take with me after this first contact in the group? | Body awareness with body scan technique |
| 2. |
Bodily resources and grounding/ anchoring |
▪ Short body scan CEB ▪ Breath perception ▪ Feedback |
1) - Body as a resource - Balance between distress and resources, bodily stress reaction, adapted [44] 2) - Body awareness with BodyScan technique, standing position - Foot work and anchoring with the focus on connection to stability, e.g. p97 [28]- Movement perception including mirroring 3) Reflection about own experience during the exercises |
How to transfer exercise skills into daily life? | Anchoring/grounding with footwork using a small rubber ball |
| 3. | Boundary awareness |
▪ Short body scan CEB ▪ Anchoring exercise ▪ Feedback |
1) Space and boundaries including importance of having the choice between own and shared space 2) Boundary awareness: - Lika Breathing technique, p37 [45] - Boundary awareness: exploring own space and own boundaries, p84 [28] 3) Reflection about own experience during the exercises |
Transfer of boundary awareness into daily life experience. | Boundary awareness through Lika breathing technique |
| 4. | Impulses and social/group interaction |
▪ Short body scan CEB ▪ Lika breathing technique, p37 [45] ▪ Feedback |
1) Social interactions and (body) impulses to get into/out of social interactions 2) – Body self-release techniques, adapted p209 [28] - Awareness of bodily perception and the nature of impulses - nonverbal contact Interaction with different body parts 3) Reflection about own experience during the exercises |
How can I find a witness position being aware of perception and impulses? What do I need? |
Relaxation through body self-release techniques |
| 5. | Embodied emotions |
▪ Short body scan CEB ▪ Anchoring exercise ▪ Feedback |
1) Integration model of human experience, p26 [28] 2) - Mapping of feelings under the cancer disease and treatment - Focus on embodiment: body sculptures of emotions, adapted [46] 3) Reflection about own experience during the exercises |
How to become aware of feelings and how to explore and share them in daily life? | Self-awareness through ‘four body zone’ exercise |
| 6. | Summary |
▪ Short body scan CEB ▪ Free choice of exercise repetition ▪ Feedback |
1) Summary and open questions 2) Free choice of exercise repetition 3) Closing: Ritual “being connected while continue on individual path” |
What would I take with me? What would I leave in this group/room? Evaluation |
|
BPT Body Psychotherapy, CEB Cognition, emotions, body perception