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. 2019 Dec 12;20(24):6284. doi: 10.3390/ijms20246284

Table 1.

A summary of clinical studies on the preventive effects of exercise in diabetes-related cardiovascular diseases.

Study Type (Design) Subjects Exercise Intervention Effects Ref
Type Frequency Time (min) Duration
Human
(non-RCT)
Patients with T2DM Home-based exercise training
(Rowing ergo meter)
3–4 days/wk 30 m every other day for a total of 28 sessions 8 wks ↑Insulin sensitivity
↑Forearm endothelial function
↓Plasma adhesion molecules
(ICAM-1 & VCAM-1)
[43]
Human (RCT) Patients with T2DM Aerobic & Resistance Exercise 3–5 days/wk 75 min/session 12 wks ↑Anti-atherosclerotic effects
↓Cardiovascular events
↑Flow-mediated endothelium-dependent vasodilation
[45]
Human
(non-RCT)
Patients with T2DM Aerobic Exercise 4 days/wk 4–7 h/day 24 wks ↓Hepatic triglyceride
↓Paracardial fat volume
[46]
Human (RCT) Patients with T2DM High intensity interval training NA NA 12 wks ↑Left ventricular mass (g)
↑Early diastolic filling rate change (ml/s)
↑Peak torsion change
↓Body weight (kg)
↓Liver fat (%)
↓ALP (U/I)
↓HbA1c (%)
↓2–hr glucose (pmol/l)
↓2–hr AUGC (mmol/l)
[47]

↑, up; ↓, down; ALP, alkaline phosphatase; HbA1c, hemoglobin A1c; AUGC, area under the blood glucose curve.