Table 3.
Differences between morning minus afternoon cycling sessions for CHO-WP-MPH and CHO-WP and comparison of the diets
| aCHO-WP-MPH | aCHO-WP | Diff. CHO-WP-MPH versus CHO-WP | |||
|---|---|---|---|---|---|
| N = 14 | N = 14 | ||||
| Mean diff ± SD | Mean diff ± SD | Mean diff | 95% CI | p-value | |
| bTimediff at 95% of V̇O2max (min) | 1.37 ± 2.03 | 0.52 ± 1.17 | 0.85 | −0.37, 2.06 | 0.156 |
| HR (bpm) | −0.9 ± 2.4 | −1.7 ± 3.0 | 0.8 | −0.9, 2.5 | 0.331 |
| RER | −0.01 ± 0.03 | −0.06 ± 0.21 | − 0.05 | − 0.07, 0.17 | 0.361 |
| Lactate (mmol/L) | 1.88 ± 0.83 | 2.12 ± 1.02 | −0.24 | −1.00, 0.53 | 0.511 |
| Glucose (mmol/L) | 0.78 ± 0.65 | 0.55 ± 0.73 | 0.23 | −0.05, 0.51 | 0.094 |
Data are presented as mean values, standard deviations (SD), 95% confidence interval (CI), and P-value. Diff. CHO-WP-MPH versus CHO-WP: differences between morning and afternoon cycling sessions with ingestion of CHO-WP-MPH versus CHO-WP. a Five participants ingested CHO-WP-MPH and nine CHO-WP in the first intervention (phase II) and in the second intervention (phase III) nine participants ingested CHO-WP-MPH and five CHO-WP. b Timediff at 95% of V̇O2max,: differences between cycling time in the morning and in the afternoon at 95% of V̇O2max. CHO, carbohydrate; WP, whey protein; MPH, marine protein hydrolysate; diff, difference; HR, Heart rate; bpm, beats pr. min; RER, respiratory exchange ratio