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. 2019 Dec 20;5(4):e13570. doi: 10.2196/13570

Table 2.

Comparison of app and pedometer use and self-reported physical activity between control and intervention groups.

Survey questions Overall (N=203), n (%) Control (n=69), n (%) Intervention (regular and plus; n=134), n (%) Overall P value
Do you currently have a health-related mobile application? (yes) 84 (42.0) 29 (42) 55 (41.7) .89
Do you currently wear a pedometer? (yes) 84 (41.4) 18 (26) 66 (49.3) .002
Do you have your own pedometer? (yes)a 125 (61.9) 35 (51) 90 (67.2) .03
Reasons for not purchasing a pedometer after the study visitb n=77 n=33 n=44 N/Ac

Still planning to purchase or keep looking 31 (40) 13 (39) 18 (53) N/A

Too expensive or financial difficulty 17 (22) 2 (6) 15 (44) N/A

Use app or phone or be able to estimate steps 9 (12) 4 (12) 5 (15) N/A

Do not help or do not like 8 (10) 6 (18) 2 (6) N/A

Technology challenging or not accurate 6 (8) 4 (12) 2 (6) N/A

Has one somewhere or has not set up 6 (8) 5 (15) 1 (3) N/A

Other 6 (8) 2 (6) 4 (12) N/A
Since your 9-month visit, what types of exercise have you engaged in to be physically active? (multiple choice question)d n=203 n=69 n=134 N/A

Walking 126 (62.1) 49 (71) 77 (57.5) .06

Brisk walking 94 (46.3) 21 (30) 73 (54.5) .001
  Yoga 20 (9.9) 3 (4) 17 (12.7) .06

Hiking 15 (7.4) 5 (7) 10 (7.5) .96

Gardening or yard work 16 (7.9) 7 (10) 9 (6.7) .39

Cycling 19 (9.4) 7 (10) 12 (9.0) .78

Other 110 (54.2) 39 (56) 71 (53.0) .77
Since your 9-month study visit, has your physical activity been more, less, or about the same (compared with the first 9 months of the study)?e n=203 n=69 n=134 N/A

About the same 66 (32.5) 27 (39) 39 (29.1) .001

More 64 (31.5) 29 (42) 35 (26.1) .001

Less 73 (36.0) 13 (18) 60 (44.8) .001
Top 3 reasons for being less active after the 9-month visit (multiple choice question)f n=73 n=13 n=60 N/A

Study ended 20 (28) 0 (0) 20 (33) N/A

Lack of time 20 (28) 4 (31) 16 (27) N/A

Did not have a pedometer 12 (16) 2 (15) 10 (17) N/A

aMissing 1 participant.

bTotal N=77, control n=33, intervention n=34.

cN/A: not applicable.

dN=203 but some subjects answered more than once.

eN=203.

fTotal N=73, control n=13, intervention n=60.