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. 2019;19(4):482–491.

Table 2.

Charactersistics of the studies Included in the review.

Author, year Total participants Study Design Type of intervention (Number of Subjects):-Intervention PNF Technique (Dosage) Treatment Frequency Outcome (measures of assessment) Conclusion
Mehta H, 2013[2] 30 RCT PNF group: (15 Subjects): - PNF stretching by Hold-relax Control group: (15 Subjects): - Self-stretching. Hold-Relax for internal rotators (6 Sec of isometric contraction with 10 seconds relaxation, 3 times repetition) Once in a day 5 d/wk during 4 wks. - Pain and Function (SPADI)
- External rotation, and Abduction (ROM)
Both groups are effective, but the PNF group is better than Control in improving ROM and decreasing pain and disability.
Mahendran P, 2013[19] 30 RCT PNF group: (15 Subjects): - Contract-relax, joint mobilization, and moist heat Control group: (15 Subjects): - Mobilization and moist heat Codman’s exercises as the home program for both the groups Contract-Relax in D2 Flexion Pattern for Adductors and internal rotators (10-15 times) Once in a day 5 d/wk during 4 wks. - Pain (VAS)
- External rotation, and Abduction (ROM)
PNF combined with joint mobilization is better at increasing ROM, and decreasing pain
Renjitha L, 2013[20] (Unpublished dissertation) 50 RCT PNF group: (25 Subjects): - PNF contract-relax, coracohumeral ligament stretching and pendular exercises Control group: (25 Subjects): - Pendular exercises PNF contract-relax for Internal rotators (7 Sec contraction and 15 Sec of relaxation in external rotation, 5 repetitions) Followed by facilitation of D2 Flexion patterns for 5 repetitions. Once in a day 2 d/wk during 4 wks. - Pain (VAS)
- Pain, and Function (SPADI)
- External rotation (ROM)
The PNF treatment group is better than control in improving ROM of external rotation , function and decreasing pain
Kalasva NK, 2014[23] 30 RCT PNF group: (15 Subjects): - myo facial release, Contract-relax PNF Control group: (15 Subjects): -Supine relaxed position for 10 minutes PNF contract-relax to subscapularis and internal rotators (7 Sec of contraction and 15 Sec of relaxation in external rotation, 5 repetitions) Followed by facilitation of D2 Flexion patterns for 5 repetitions. Single Session - External rotation (ROM) PNF in combination with myo fascial release is better at improving ROM than the control group
Kalita A, 2015[31] 60 RCT PNF group: (30 Subjects): -Contract-relax, joint mobilization and pendular exercise. Control group: (30 Subjects): -Pendular exercise Contract-Relax for internal rotators (7 Sec contraction and 15 Sec of relaxation in external rotation, 5 repetitions) Followed by facilitation of D2 Flexion patterns for 5 repetitions. Once in a day 2 d/wk during 4 Wks - Pain and Function (SPADI)
- External rotation (ROM)
Both groups are effective, but the PNF group is better than Control in improving ROM, function and decreasing pain.
Akbas E , 2015[22] 36 RCT PNF group: (18 Subjects): -PNF hold relax in D2 Flexion Pattern, Scapular Anterior elevation, and Posterior Depression patterns, Ultrasound, and Hot pack Control group: (18 Subjects): -Ultrasound and Hot pack Wall and wand exercise as a home program for both the groups Hold-relax (5-8 Sec isometric contraction for improving D2 flexion pattern) Repeated stretch techniques for anterior elevation and posterior depression scapular pattern Once in a day 5 d/wk during 3 Wks -Pain (VAS) - Pain and Function (SPADI) - External rotation, Internal Rotation, Abduction & Flexion (ROM)
- postural deformities (Postural analysis by inspection) - Scapula evaluation (lateral scapular slide test)
PNF group is better in improving ROM, function and decreasing pain
Ravichandran H, 2015[21] 60 RCT PNF group: (30 Subjects): -D2 flexion and extension patterns Control group: (30 Subjects): -Muscle energy technique for Flexion, Extension, Abduction, External rotation and Internal Rotation) D2 Flexion and Extension pattern (8 repetitions per set, 2 sets per session, 1 session per day Each repetition held for 5-10 Sec) Once in a day 5 d/wk during 2 Wks - Flexion, Extension, Abduction, External rotation and Internal Rotation (ROM)
- Pain (Pennsylvania shoulder score first subset)
When compared with the muscle energy technique group, PNF technique was effective in restoring ROMof abduction, external rotation, internal rotation, function and relieving pain
Balci N, 2016[4] 53 RCT PNF group: (18 Subjects): -Scapular PNF, hot pack, ultra sound and transcutaneous electrical nerve stimulation Control group: (17 Subjects): -Hot pack, ultra sound and transcutaneous electrical nerve stimulation Classic exercise group: (18 Subjects): -Stretching and strengthening exercise PNF all scapular patterns with Rhythmic initiation and repeated contractions Technique. (20 repetitions with rest for 20 Sec for one hour) Single session - Pain (VAS)
- Flexion, Abduction (ROM)
- Scapular dyskinesis (Lateral scapular slide test)
Pre and post all the 3 groups were shown significant differences. But between the groups, there was no statistically significant difference
Pande P, 2017[3] 30 RCT PNF group: (15 Subjects): -PNF Hold-Relax and the ultrasound. Control group: (15 Subjects): -Mobilization and ultrasound Hold-Relax for improving D2 Flexion pattern (10 Sec antagonist muscle contraction followed by voluntary relaxation) 5 times per session Once in a day 3d /wk during4wks. - Pain (VAS)
- External rotation and Abduction (ROM)
Both groups are effective, but the PNF group is better than Control in improving ROMand decreasing pain
Prasanna KJ, 2017[18] 24 Quasi-Experimental PNF group: (12 Subjects): -Scapular PNF, wax therapy, stretching, and shoulder mobilization Control group: (12 Subjects): -Wax therapy, stretching, and shoulder mobilization Scapular PNF in repeated contraction and rhythmic initiation in all patterns (20 repetitions with rest of 20 Sec between each repetition) No details during 6 wks. - Pain (VAS) - External rotation, Flexion and Abduction (ROM)
- Scapular dyskinesia (Lateral scapular slide test) - Function (Simple shoulder test)
Both groups are effective, but Scapular PNF group is better than Control.

Note: wk=week, d=days; PNF: proprioceptive Neuromuscular Facilitation, ROM: Range of Motion, VAS: Visual Analog Scale, SPADI: Shoulder pain and Disability Index.