Table 2.
Female (n = 30) | Male (n = 8) | Total (n = 38) | |
---|---|---|---|
Time of first meal, M (SD) | 10.57 (1.72) | 9.58 (1.92) | 10.36 (1.78) |
Time of last meal, M (SD) | 18.24 (1.70) | 17.35 (1.31) | 18.05 (1.65) |
Eating phase, h M (SD) | 7.74 (0.71) | 7.71 (1.23) | 7.73 (0.82) |
Fasting phase, h M (SD) | 16.24 (0.69) | 16.30 (1.23) | 16.25 (0.81) |
Fasting target reached, % M (SD) | 85.9 (14.6) | 83.8 (18.1) | 85.5 (15.2) |
NOTE: TRF = time-restricted feeding; GP= general practitioner; M = mean; SD = standard deviation; h = hours.