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. 2019 Nov 21;11(12):2861. doi: 10.3390/nu11122861

Table 1.

Studies about Sarcopenia and oral vitamin D supplementation in older people.

Author/Year Study Design Patient Characteristics N Included in Analyses Intervention Control Group Duration Conclusions
Moreira-Primer et al. 2009 [74] RCT * Institutionalized people ≥ 60 y 56 1000 mg calcium/day + 150.000 IU vitamin D/month (after 2 months: 90.000 IU/month) 1000 mg calcium/day + placebo/month 6 months Strength muscle: improvement of hip flexors and knee extensors strength
Pfeifer et al. 2009 [75] RCT Community-dwelling people ≥ 70 y with 25(OH)D ≤ 78 nmol/L 242 1000 mg calcium/day + 800 IU vitamin D/day 1000 mg calcium/day 12 months Muscle strength and physical performance: improvement of hand grip strength and knee isometric extension strength, SPPB, TUG and 4-m walking speed
Iolascon et al. 2017 [76] PCS Post-menopausal women ≥ 50 y with osteoporosis and/or vitamin D deficiency 113 20 μg vitamin D/day - 6 months Muscle strength and physical performance: improvement of isometric leg extension strength and TUG
Verlaan et al. 2018 [61] RCT Sarcopenic older adults 380 20 g protein (3 g leucine) + 3 g fat + 9 g carbohydrates + 800 IU vitamin D twice daily Iso-caloric control product twice daily 13 weeks Muscle mass and physical performance: improvement of BIA and chair-stand test
Latham et al. 2003 [66] RCT Frail older people, after hospital discharge 243 Single dose of 300.000 IU Placebo (single dose) 10 weeks Physical performance: no improvement of quadriceps resistance exercise
Levis et al. 2017 [72] RCT Sedentary men 65–90 y with 25(OH)D < 30 ng/mL and SPPB ≤ 9 130 4.000 IU vitamin D/day Placebo/day 9 months Physical performance: no improvement of SPPB or gait speed
Shea et al. 2019 [73] RCT Community-dwelling people ≥ 60 y with 25(OH)D ≤ 20 ng/mL 100 858 (+800) IU vitamin D/day Placebo/day 1 year Lower-extremity power, strength and lean mass: no improvement of Keiser pneumatic leg press, backward tandem walk test, SPPB, dual X-ray
Uusi-Rasi et al. 2015 [74] RCT Home-dwelling women 70–80 y with at least 1 fall in the previous year and no use of vitamin D supplements 409 800 IU vitamin D/day ± exercise Placebo/day ± exercise 2 years Mass muscle, muscle strength and physical performance: no improvement of BIA and SPPB, TUG, 4-m walking speed and 5 times chair stand

* RCT: randomized controlled trial; PCS: prospective cohort study.