Table 1.

Nutrients characteristics of fortified and control yogurts.

	Per 125 g Pot
	Fortified Yogurt	Control Yogurt
Energy	377 kJ (90 kcal)	370 kJ (90 kcal)
Protein	5.0 g	5.0 g
Carbohydrate	5.7 g	7.0 g
Of which sugar	5.3 g	7.0 g
Fat	4.3 g	4.5 g
Of which saturated	2.8 g	3.0 g
Sodium	0.08 g	0.075 g
Calcium	400 mg	150 mg
Vitamin D	200 IU	-

kJ: kilo Joules; kcal: kilo calories.