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. 2019 Dec 1;11(12):2905. doi: 10.3390/nu11122905

Table 6.

Sources of potassium contribution from cereal products to the average Polish diet (in % of total potassium contribution).

Specification Share of Potassium Intake
CEREAL PRODUCTS 16.64
bread, rolls, bread products 12.19
  bread and rolls 10.11
  quick breads, bread products 2.08
flour, bran, cooking ingredients 1.35
  wheat flour 1.31
pizza, pasta, macaroni and other flour dishes 1.37
  pasta, macaroni, noodle 1.01
  pizza and other flour dishes 0.36
ready-to-eat cereal 0.85
  breakfast cereals 0.85
rice, cooked grains 0.87
  groats and cereal grains 0.53
  rice 0.35

Products providing more than 0.1% are included. The aggregate data are bold.