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. 2019 Oct 2;2019(10):CD003200. doi: 10.1002/14651858.CD003200.pub8

Summary of findings 3. Exercise therapy versus adaptive pacing therapy for chronic fatigue syndrome.

Exercise therapy versus adaptive pacing therapy for chronic fatigue syndrome
Patient or population: men and women aged over 18 years with chronic fatigue syndrome
Intervention: exercise therapy
Comparison: adaptive pacing
Setting: outpatient/primary care
Outcomes Illustrative comparative risks* (95% CI) Relative effect
(95% CI) Number of participants
(studies) Certainty of the evidence
(GRADE) Comments
Assumed risk Corresponding risk
Adaptive pacing Exercise
Fatigue
Measured at end of treatment, 24 weeks
Measured with Chalder Fatigue Scale, 0‐33 points
Low score means less fatigue
Mean fatigue score was 23.7 points Mean fatigue score in the exercise group was 2.00 lower (3.57 lower to 0.43 lower)   305
(1 study) ⊕⊕⊝⊝
Lowa,b Exercise therapy may slightly reduce fatigue after 12‐26 weeks
Fatigue
Measured at end of treatment, 52 weeks
Measured with Chalder Fatigue Scale, 0‐33 points
Low score means less fatigue
Mean fatigue score was 23.1 points Mean fatigue score in the exercise group was 2.50 lower (4.16 lower to 0.84 lower)   307
(1 study)
⊕⊕⊝⊝
Lowa,b Exercise therapy may slightly reduce fatigue after 52 weeks
Participants with serious adverse reactions
Measured after 52 weeks
Measured according to European Union Clinical Trials Directive by recording the number of serious reactions
Study population RR 0.99 (0.14 to 6.97) 319
(1 study) ⊕⊝⊝⊝
Very lowc,d,e The impact of exercise therapy on serious adverse reactions is uncertain
13 per 1000 12 per 1000
(2 to 87)
Pain
End of treatment and long term
No studies looked at pain
Physical functioning
Measured at end of treatment, 24 weeks
Measured with SF‐36 physical functioning subscale, 0‐100 points
High score means better physical functioning
Mean physical functioning score was 43.2 points Mean physical functioning score in the exercise group was 12.20 points higher (7.17 higher to 17.23 higher)   305
(1 study) ⊕⊕⊝⊝
Lowa,b Exercise therapy may slightly improve physical functioning after 24 weeks
Physical functioning
Measured at end of treatment, 52 weeks
Measured with SF‐36 physical functioning subscale, 0‐100 points
High score means better physical functioning
Mean physical functioning score was 45.9 points Mean physical functioning score in the exercise group was 11.80 points higher (6.05 higher to 17.55 higher)   307
(1 study)
⊕⊕⊝⊝
Lowa,b Exercise therapy may slightly improve physical functioning after 52 weeks
Quality of Life (QOL)
End of treatment and long term
No studies looked at quality of life
Depression
Measured at end of treatment
No studies looked at depression at end of treatment
Depression
Measured after 52 weeks
HADS depression score, 0‐21 points
Low score means fewer symptoms
Mean depression score was 7.2 points Mean depression score in the exercise group was 1.10 points lower (2.09 lower to 0.11 lower)   293
(1 study) ⊕⊕⊝⊝
Lowa,b Exercise therapy may slightly reduce depression after 52 weeks
Sleep
Measured at end of treatment
No studies looked at sleep at end of treatment
Sleep
Measured after 52 weeks
Jenkins Sleep Scale, 0‐20 points
Low score means better sleep
Mean sleep score was 10.6 points Mean sleep score in the exercise group was 1.60 points lower (2.70 lower to 0.50 lower)   294
(1 study)
⊕⊕⊝⊝
Lowa,b Exercise therapy may slightly improve sleep after 52 weeks
*The basis for the assumed risk (e.g. median control group risk across studies) is provided in footnotes. The corresponding risk (and its 95% confidence interval) is based on the assumed risk in the comparison group and the relative effect of the intervention (and its 95% CI).
CI: confidence interval; HADS: Hospital Anxiety and Depression Scale; QoL: quality of life; RR: risk ratio; SF‐36: Short Form 36; SMD: standardised mean difference
GRADE Working Group grades of evidence.
High certainty: we are very confident that the true effect lies close to that of the estimate of the effect.
Moderate certainty: we are moderately confident in the effect estimate; the true effect is likely to be close to the estimate of the effect, but there is a possibility that it is substantially different.
Low certainty: our confidence in the effect estimate is limited; the true effect may be substantially different from the estimate of the effect.
Very low certainty: we have very little confidence in the effect estimate; the true effect is likely to be substantially different from the estimate of effect.

aRisk of bias (‐1): all studies were at risk of performance bias, as they were unblinded.
bImprecision (‐1): single study, low numbers of events or wide confidence intervals.
cRisk of bias (0): this outcome is unlikely to have been affected by detection or performance bias.
dImprecision (‐2): single study and very wide confidence intervals.
eThe only available trial was not powered to detect differences this outcome.