Table 8.
A representation of exercise interventions done in SMBA. Number in parenthesis represents the article reference.
| Exercise mode/N | Duration | Frequency | Intensity | Improved outcome |
|---|---|---|---|---|
| Cycling N = 8 (50) |
12 weeks | Week 1-2: 2 days/week Week 3-4: 3 days/week Week 5-12: 5 days/week 30 min/session |
65-70% VO2max | Workload and citrate synthase |
| Cycling N = 8 (51) |
8 weeks of HIT and 8 weeks of self-training | 3 days/week | 2×5-min exercise periods with 1-min cyclic blocks of intermittent maximal intensity | VO2max, workload, and 6MWT |
| Head lift (Shaker exercise) N = 6 (52) |
6 weeks | 6 times a day for 6 weeks | Component 1: 1 min isometric, 1 min rest x 3 Component 2: 30 seconds of isokinetic |
Functional scores for oral dysphagia |
| Functional exercise N = 24 Stretching N = 26 (53) |
12 weeks | Week 1+2: 2 days/week Week 3-12: 3 days/week Weeks 4-6: 3 days/week Week 7-12: 3 days/week |
Trunk sit back, STS, standing squat with theraband row, standing lunge with theraband, forward reach, double limb heel raise, and wall pushup Week 1+2: 1 set x max reps at 50-70%% of 1RM Week 3-12: 1 set x max reps at 50-70%% of 1RM Weeks 4-6: 2 sets x max reps at 50-70%% of 1RM Week 7-12: 3 sets x max reps at 50-70%% of 1RM |
No functional changes |