Table 3. CSA of paraspinal muscles before and after exercise (n=50, mean ± standard deviation, mm2).
Spinal level | Session | Iliocostalis | Longissimus | Multifidus | CSA (total) |
---|---|---|---|---|---|
L3 | Pre-exercise | 830.39±247.00 | 491.72±184.84 | 263.04±67.98 | 1,585.16±430.68 |
Post-exercise | 876.11±268.67 | 551.69±202.33 | 302.26±76.77 | 1,730.05±471.72 | |
P value | 0.000* | 0.000* | 0.000* | 0.000* | |
L4 | Pre-exercise | 847.51±240.79 | 366.00±122.14 | 409.07±114.68 | 1,622.59±376.14 |
Post-exercise | 906.90±273.4 | 412.43±122.54 | 461.23±137.24 | 1,780.56±446.35 | |
P value | 0.000* | 0.000* | 0.000* | 0.000* |
CSA, cross-sectional area. *All P<0.05.