Table.
Characteristic |
Group, Mean ± SD |
t Value |
P Value |
|
Foam Rolling (n = 40) |
Passive Recovery (n = 40) |
|||
Age, y | 22.8 ± 3.3 | 23.0 ± 3.2 | 0.33 | .68 |
Height, cm | 176.4 ± 5.3 | 178.1 ± 5.5 | 1.43 | .18 |
Mass, kg | 74.2 ± 6.4 | 74.6 ± 6.2 | 0.72 | .86 |
Body mass index, kg/m2 | 23.9 ± 2.1 | 23.3 ± 2.3 | 0.54 | .34 |
No. of exercise sessions/wk | 3.8 ± 0.8 | 3.7 ± 0.7 | 0.25 | .76 |
Exercise time/wk, min | 120 ± 20 | 115 ± 17 | 0.63 | .47 |
Target side, No. left/right | 5/35 | 7/33 | NA | NA |
Abbreviation: NA, not applicable.