Table 1.
Young Exercisers (n = 10) | Lifelong Exercisers (n = 7) | Old Healthy Nonexercisers (n = 10) | |
---|---|---|---|
Age, yr | 25 ± 1 | 72 ± 2 | 75 ± 1 |
Height, cm | 167 ± 2 | 164 ± 2 | 157 ± 2 |
Weight, kg | 60 ± 2 | 61 ± 4 | 65 ± 1 |
BMI, kg/m2 | 21 ± 1 | 23 ± 1 | 27 ± 1* |
Body fat, % | 23 ± 1* | 30 ± 2† | 41 ± 2 |
V̇o2max, mL·kg−1·min−1 | 44 ± 2* | 26 ± 2† | 18 ± 1 |
Quadriceps CSA, cm2 | 59 ± 2* | 42 ± 2 | 40 ± 1 |
Quadriceps strength, Nm | 138 ± 10† | 105 ± 9 | 82 ± 4 |
Quadriceps 1RM, kg | 80 ± 6* | 54 ± 4 | 42 ± 2 |
Quadriceps power, W | 404 ± 38* | 221 ± 20 | 146 ± 10 |
Steps per day | 11,518 ± 1,404* | 7,463 ± 683 | 6,801 ± 823 |
Values are means ± SE. BMI, body mass index; CSA, cross-sectional area; 1RM, 1-repetition maximum; V̇o2max, maximal oxygen consumption.
P < 0.05 vs. other groups;
P < 0.05 vs. OH.