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. 2019 Oct 31;127(6):1710–1719. doi: 10.1152/japplphysiol.00459.2019

Table 3.

Number and percentage of single-muscle fiber physiology experiments studied by MHC classification

Young Exercisers
Lifelong Exercisers
Old Healthy Nonexercisers
n % n % n %
MHC isoform
    I 114 49 83 49 110 46
    I/IIa 13 6 5 3 4 2
    IIa 87 38 65 38 99 41
    IIa/IIx 16 7 16 9 27 11
    IIx 1 <1 2 1 1 <1
Total fibers 231 171 241

MHC, myosin heavy chain.