Table 3.
Blood pressure measurements before and after exercise protocols.
| Pre-HIIE | Post-HIIE | Pre-MICE | Post-MICE | |
|---|---|---|---|---|
| Diastolic | 61.7 ± 9.5 | 60.4 ± 6.5 | 62.6 ± 8.5 | 64.8 ± 7.7 |
| Systolic | 117.8 ± 8.1 | 124.8 ± 14.8 | 118.5 ± 10.5 | 112.7 ± 8.6 |
| Mean blood pressure | 80.4 ± 8.1 | 81.8 ± 7.5 | 81.2 ± 7.9 | 84.1 ± 5.9 |
Values are given in mmHg (mean ± standard deviation).
HIIE = High-intensity intermittent exercise; MICE = moderate intensity continuous exercise.