Table 2.

Enhanced PA aerobic exercise intervention characteristics

Variable	Enhanced PA, n = 11
HR, bpm	128.8 (2.6)
HRR, %	73.5 (2.5)
Treadmill speed, mph	3.3 (0.3)
Treadmill incline, %	7.7 (3.3)
Session RPE, a.u.	12.1 (1.5)
Session adherence, %	99.2

Descriptive statistics of the Enhanced PA intervention. Data are from weeks 7– 26 (full exercise dose) of the intervention, as weeks 1– 6 were comprised of a gradual buildup of session duration and intensity. Session adherence % is presented for the full 26 weeks of the intervention. Data are presented as mean (standard deviation). Abbreviations: physical activity (PA); heart rate (HR); heart rate reserve (HRR); rating of perceived exertion (RPE).