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. 2020 Jan 20;17:6. doi: 10.1186/s12970-020-0337-0

Fig. 2.

Fig. 2

Structure of training period: nine weeks divided into three mesocycles (three weeks each). The frequency and the duration of the sessions are also indicated. Key: VO2max, maximal oxygen consumption; WLT1 and WLT2, power at lactate thresholds; Wpeak, peak power; HIEC-T, high intensity endurance cycling test