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. 2019 May 22;11(1):1–20. doi: 10.1080/19490976.2019.1613124

Table 2.

Human studies conducted in relation to prebiotics and newly identified health-promoting bacteria.

Prebiotic Administered Study Design Cohort Delivery Effect on Microbiota Reference
Extensively studied prebiotics
FOS vs. GOS A randomized, double-blind, cross-over study 35 healthy participants (10 males, 25 females) 16 g/d for 14 d FOS:
↑ Bifidobacterium; and ↓ in
Phascolarctobacterium, Enterobacter, Turicibacter, Coprococcus and Salmonella
GOS:
↑ in Bifidobacterium; ↓in Ruminococcus,
Dehalobacterium, Synergistes & Holdemania
Liu et al., 201754
GOS A randomized, double-blind, parallel-group, multisite placebo-controlled study 62 lactose intolerant subjects GOS or placebo was escalated in 5-d increments from 1.5 g to 15 g once a day. Taken for 35 d In response to GOS administration ↑ in Bifidobacterium, Faecalibacterium & Lactobacillus was observed. Subsequent dairy consumption resulted in ↑ Roseburia levels MA. Azcarte-Peril et al., 201755
Inulin-
oligofructose
Balanced cross-over study 12 healthy adults split into 2 groups (control and prebiotic) 10 g prebiotic or control per day over a 16-d period ↑ F. prausnitzii across all volunteers & ↑ in different Bifidobacterium species dependent on individual as a result of prebiotics C. Ramirez-Farias et al., 200956
Inulin/oligofructose mix (50:50) A double blind, placebo controlled, intervention study 30 obese women 16 g prebiotic or control per day for 3 months Prebiotics led to ↑ in bifidobacteria & F. prausnitzii while ↓ in Bacteroides intestinalis, Propionibacterium & Bacteroides vulgatus was observed EM. Dewulf et al., 201353
Inulin-type fructans A randomized, double-blind, placebo-controlled, cross-over trial 42 healthy adults 12 g chicory-derived Orafti inulin or control per day for 4 weeks Inulin consumption led to ↑ Bifidobacterium & Anaerostipes abundances while Bilophila numbers ↓ Vandeputte et al., 201757
Potential prebiotics
Red wine polyphenols A randomized, crossover-controlled intervention study 10 obese subjects with metabolic syndrome (MetS) and 10 healthy controls Initial wash-out followed by two intervention periods where participants drank red wine (272 mL/d) or de-alcoholised red wine (272 mL/d) separated with a wash-out phase (15 d) in between cross-over In healthy individuals ↑ levels in F. prausnitzii & Roseburia after red wine and de-alcoholised red wine consumption in comparison to baseline levels. MetS patients also had ↑ levels in these bacteria while also in Blautia coccoides-E. rectale group and Lactobacillus. Also, differences in microbiota between both groups were significantly ↓ after interventions I. Moreno-Indias et al., 201658
Red wine polyphenols A randomized, crossover, controlled, intervention study 10 healthy males After a 15-d wash-out period, each participant completed 3 consecutive 20-d periods in which they drank de-alcoholised red wine (272ml/d), red wine (272ml/d), or gin (100ml/d) Red wine polyphenols ↑ Enterococcus, Prevotella, Bacteroides, Bifidobacterium, Bacteroides uniformis, Eggerthella lenta & Blautia coccoides – Eubacterium rectale groups M. I. Queipo-Ortuño et al., 201259
Cocoa flavanols A randomized, double-blind, crossover, controlled intervention study 22 healthy volunteers Subjects either consumed high cocoa flavanol (HCF – 494 mg) or low cocoa flavanol (LCF – 29 mg) drink per day for 4 wks followed by 4 wk washout period before switching to alternate drink HCF ↑ Bifidobacterium & Lactobacilli levels while ↓ levels of C. histolyticum group. Both HCF & LCF led to slight ↑ in E. rectale-C. coccoides group but no significant differences between the two X. Tzounis et al., 201160
XOS A double-blind, randomized, placebo-controlled study 32 healthy subjects 1.4 g XOS, 2.8 g XOS or placebo taken daily Both XOS doses ↑ bifidobacteria, no change in lactobacilli, ↑ in Faecalibacterium sp. & Akkermansia sp. in those supplemented with the higher dose S. Finegold et al., 201461
Resistant starch (RS) A randomized, crossover dietary study 39 subjects with reduced insulin sensitivity Participants either consumed a high (HC) or low carbohydrate (LC) diet followed by a baseline diet. Then the HC subjects consumed either a high RS (HRS – 66 g/d) or low RS (LRS – 4 g/d). Subjects which consumed LC diet consumed either 48 g for HRS or 3 g for LRS HRS led to ↑ in the ratio of Firmicutes to Bacteroidetes in comparison to LRS. In particular there were ↑ levels of F. prausnitzii, Ruminococcus, Roseburia, E. rectale & A. muciniphila TV. Maier et al., 201762
Resistant Starch (RS) type 2 A balanced study 20 healthy young adults (10 male & 10 female) 48 g of potato starch (24 g twice per day) for 7 d after a 3-d acclimatization period Individuals with high or enhanced levels of butyrate concentrations showed ↑ in B. adolescentis or R. bromii after RS consumption. In 5 individuals an ↑ in E. rectale was observed. Huge inter-individual variation was evident Venkataraman et al., 201626