Table 3.
Comparison of physical fitness of the students in the experimental group and the control group in the initial measurement.
| Test | Experimental Group (n = 103) | Control Group (n = 117) | p-Value | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mean | SD | Min | M | Max | Mean | SD | Min | M | Max | ||
| Running speed | 60.6 | 11.5 | 33 | 62.0 | 86 | 59.5 | 13.5 | 30 | 58.0 | 89 | 0.506 |
| Leg power | 59.3 | 10.2 | 37 | 60.0 | 89 | 59.4 | 10.0 | 34 | 58.0 | 84 | 0.837 |
| Aerobic endurance | 58.8 | 10.9 | 29 | 60.0 | 84 | 59.7 | 11.3 | 28 | 59.0 | 95 | 0.860 |
| Hand grip strength | 57.6 | 10.3 | 33 | 60.0 | 81 | 57.4 | 10.9 | 30 | 55.0 | 81 | 0.587 |
| Straight arm hang endurance | 58.3 | 12.0 | 0 | 58.0 | 86 | 57.3 | 12.7 | 0 | 57.0 | 85 | 0.396 |
| Maximal aerobic power | 59.5 | 11.8 | 1 | 59.0 | 88 | 57.9 | 12.6 | 0 | 58.0 | 85 | 0.340 |
| Abdominal muscles strength | 58.5 | 10.5 | 23 | 59.0 | 81 | 59.3 | 10.9 | 33 | 58.0 | 85 | 0.884 |
| Flexibility | 60.5 | 11.1 | 31 | 62.0 | 82 | 59.3 | 11.8 | 31 | 60.0 | 87 | 0.272 |
| Total | 473.3 | 70.8 | 287 | 478.0 | 660 | 470.1 | 74.3 | 222 | 465.0 | 653 | 0.385 |