Table 6. Revised point estimate of AA intake from each food item.
| Food item | Number of people who
consumed the food |
Amount of the food consumption per body weight (g/kg bw/day) |
AA content (ng/g) |
AA intake (ng/kg bw/day) |
Revised item from Table 2 (Add or Substitute) |
|---|---|---|---|---|---|
| Bean sprout (Fried/Sautéed) | 2,385 | 0.088 | 752 | 66 | Substitute |
| Potato (Sautéed) | 507 | 0.028 | 463 | 13 | Substitute |
| Regular Coffee (Extracts) | 4,203 | 0.78 | 16 | 12 | |
| Instant Coffee (Freeze-dried) | 7,159 | 0.018 | 668 | 12 | |
| Lotus root (Fried/Sautéed) | 848 | 0.0231 | 455 | 11 | Add |
| Wheat flour snacks | 2,273 | 0.058 | 174 | 10 | |
| Potato chips | 568 | 0.020 | 471 | 9.4 | |
| Cabbage (Fried/Sautéed) | 3,739 | 0.18 | 50 | 9.0 | Substitute |
| Molded mashed potato snack | 171 | 0.0066 | 1187 | 7.8 | |
| Potato (Fried) | 497 | 0.028 | 269 | 7.5 | |
| Onion (Surface fried) | 3,914 | 0.18 | 37 | 6.7 | |
| Hashed beef/Curry/Beef stew paste | 2,847 | 0.060 | 101 | 6.1 | |
| Green tea/Oolong tea (Extracts) | 12,497 | 4.40 | 1.2 | 5.3 | |
| Onion (Fried/Sautéed) | 7,432 | 0.21 | 25 | 5.3 | |
| Rice cracker | 2,284 | 0.052 | 99 | 5.1 | |
| Cooked rice | 23,605 | 6.6 | 0.59 | 3.9 | |
| Hoji-cha <Roasted tea> (Extracts) | 1,329 | 0.41 | 7.6 | 3.1 | |
| Green pepper (Fried/Sautéed) | 3,929 | 0.068 | 43 | 2.9 | Substitute |
| Bread crumb for coating in frying | 5,916 | 0.12 | 24 | 2.9 | |
| Burdock (Fried/Sautéed) | 1,684 | 0.0344 | 80 | 2.8 | Add |
| Mugi-cha tea <Roasted barley extracts infused at home> | 3,593 | 1.3 | 2.0 | 2.6 | |
| Bottled Mugi-cha tea <Roasted barley extracts> | 955 | 0.36 | 7 | 2.5 | |
| Karinto <Fried dough cookie> (With non-centrifugal sugar) | 141 | 0.0033 | 731 | 2.4 | |
| Roasted sesame seed | 5,843 | 0.015 | 152 | 2.3 | |
| Carrot (Fried/Sautéed) | 9,691 | 0.1443 | 16 | 2.3 | Add |
| Coffee-based beverage | 1,198 | 0.22 | 9.1 | 2.0 | |
| Bread roll (Untoasted/Without non-centrifugal sugar) | 2,152 | 0.13 | 13 | 1.7 | |
| Potatoes (Surface fried) | 2,502 | 0.15 | 11 | 1.7 | |
| Instant noodle | 1,019 | 0.065 | 26 | 1.7 | |
| Corn flour snack | 312 | 0.0097 | 142 | 1.4 | |
| Bread roll (Untoasted/With non-centrifugal) | 239 | 0.014 | 91 | 1.3 | |
| Sliced bread (Toasted/Without non-centrifugal sugar) | 5,459 | 0.33 | 3.3 | 1.1 | |
| Cereal | 270 | 0.011 | 93 | 1.0 | |
| Bread roll/French bread | 1,117 | 0.062 | 16 | 1.0 | |
| Welsh onion (Fried/Sautéed) | 1,979 | 0.0221 | 43 | 1.0 | Add |
| Non-centrifugal sugar (Excluding Wasanbon-to <Traditional Japanese refined sugar>) | 364 | 0.0025 | 387 | 0.97 | |
| Almond | 373 | 0.0029 | 324 | 0.94 | |
| Manju <Japanese steamed bun> (With non-centrifugal sugar) | 100 | 0.0042 | 194 | 0.81 | |
| Coccoa (Powder) | 679 | 0.0065 | 123 | 0.80 | |
| Asparagus (Fried/Sautéed) | 92 | 0.0020 | 400 | 0.80 | Substitute |
| Eggplant (Fried/Sautéed) | 1,067 | 0.056 | 12 | 0.67 | Substitute |
| Pumpkin (Fried/Sautéed) | 370 | 0.017 | 34 | 0.58 | Substitute |
| Rice miso paste | 14,671 | 0.19 | 3.0 | 0.57 | |
| Sweetened bun | 1,247 | 0.089 | 6.2 | 0.55 | |
| Dried fruits | 685 | 0.011 | 47 | 0.52 | |
| String bean (Fried/Sautéed) | 417 | 0.0079 | 63 | 0.50 | Substitute |
| Garlic (Fried/Sautéed) | 2,332 | 0.0031 | 173 | 0.5 | Add |
| Soy sauce | 21,001 | 0.26 | 1.9 | 0.49 | |
| Sliced bread (Untoasted/Without non-centrifugal sugar) | 2,340 | 0.14 | 3.4 | 0.48 | |
| Peanut | 496 | 0.0060 | 75 | 0.45 | |
| Broccoli (Fried/Sautéed) | 842 | 0.020 | 20 | 0.40 | Substitute |
| Podded pea (Fried/Sautéed) | 188 | 0.00093 | 393 | 0.37 | |
| Imo-kenpi (Fried sweet potato) | 67 | 0.0021 | 166 | 0.35 | |
| Chinese chive (Fried/Sautéed) | 738 | 0.0114 | 30 | 0.3 | Add |
| Kinako <Roasted soybean flour> | 656 | 0.0039 | 75 | 0.29 | |
| Candy (With non-centrifugal sugar) | 27 | 0.00024 | 1046 | 0.25 | |
| Curry powder | 418 | 0.00033 | 423 | 0.14 | |
| White stew paste | 786 | 0.017 | 8.0 | 0.14 | |
| English tea (Extracts) | 1,880 | 0.39 | 0.29 | 0.11 | |
| Fried beans | 19 | 0.00049 | 120 | 0.059 | |
| Soybean miso paste | 362 | 0.0035 | 9.0 | 0.032 | |
| English muffin/Naan | 124 | 0.0083 | 3.3 | 0.027 | |
| Bolo <Small round cookie> | 29 | 0.0011 | 20 | 0.022 | |
| Mugikogashi <Roasted barley flour> | 8 | 0.000040 | 236 | 0.0094 | |
| Wasanbon-to <Traditional Japanese refined sugar> | 14 | 0.000066 | 85 | 0.0056 | |
| Pistachio | 15 | 0.00011 | 34 | 0.0037 | |
| Total (ng/kg bw/day) |
240 |