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. 2020 Jan 14;323(2):140–148. doi: 10.1001/jama.2019.20207

Table 2. Dietary Patterns of Study Participantsa.

Baseline Values, Mean (SD) 12-Month Change 24-Month Change
MEAL Intervention Group Control Group MEAL Intervention Group Control Group Between-Group Difference MEAL Intervention Group Control Group Between-Group Difference
Change (95% CI) P Valueb,c Change (95% CI) P Valueb,c Change (95% CI) P Valueb,d Change (95% CI) P Valueb,c Change (95% CI) P Valueb,c Change (95% CI) P Valueb,d
Energy, kcal/d 2145.93 (609.87) 2099.53 (512.02) −230.87 (−296.01 to −165.72) <.001 −174.44 (−239.04 to −109.84) <.001 −56.42 (−148.16 to 35.31) .23 −250.01 (−315.43 to −184.59 <.001 −130.3 (−195.08 to −65.52) <.001 −119.71 (−211.78 to −27.65) .01
Dark green vegetables, servings/d 0.51 (0.63) 0.42 (0.49) 0.64 (0.52 to 0.76) <.001 0.2 (0.08 to 0.32 <.001 0.44 (0.27 to 0.6) <.001 0.54 (0.42 to 0.66 <.001 0.14 (0.03 to 0.26) .02 0.4 (0.23 to 0.57) <.001
Deep yellow vegetables, servings/d 0.18 (0.24) 0.21 (0.31) 0.30 (0.24 to 0.37) <.001 0.06 (0 to 0.13) .05 0.24 (0.15 to 0.33) <.001 0.19 (0.12 to 0.25 <.001 0.05 (−0.02 to 0.11) .13 0.14 (0.05 to 0.23) .004
Tomatoes, servings/d 0.54 (0.54) 0.56 (0.55) 0.18 (0.1 to 0.26) <.001 −0.04 (−0.13 to 0.04) .3 0.23 (0.11 to 0.34) <.001 0.06 (−0.02 to 0.14) .17 −0.09 (−0.17 to 0) .04 0.14 (0.03 to 0.26) .02
Legumes, servings/d 0.24 (0.38) 0.22 (0.37) 0.15 (0.08 to 0.22) <.001 0.03 (−0.03 to 0.1) .33 0.12 (0.02 to 0.21) .02 0.18 (0.12 to 0.25) <.001 0.03 (−0.03 to 0.1) .32 0.15 (0.05 to 0.24) .002
Other vegetables, servings/d 1.23 (0.9) 1.23 (0.85) 0.64 (0.5 to 0.79) <.001 0.10 (−0.04 to 0.24 .16 0.54 (0.34 to 0.74) <.001 0.46 (0.31 to 0.6) <.001 0.04 (−0.1 to 0.18) .56 0.42 (0.22 to 0.62) <.001
Cruciferous, g/d 22.5 (32.21) 28.05 (37.78) 43.10 (35.21 to 50.99) <.001 6.44 (−1.39 to 14.26 .11 36.66 (25.55 to 47.78) <.001 29.86 (21.94 to 37.78) <.001 −0.40 (−8.24 to 7.45) .92 30.26 (19.11 to 41.41) <.001
Cruciferous, servings/d 0.32 (0.45) 0.39 (0.53) 0.71 (0.6 to 0.83) <.001 0.12 (0.01 to 0.23) .04 0.60 (0.44 to 0.75) <.001 0.50 (0.38 to 0.61) <.001 0.01 (−0.10 to 0.12) .84 0.49 (0.33 to 0.64) <.001
Total vegetables, servings/d 3.38 (1.58) 3.39 (1.41) 2.43 (2.17 to 2.69) <.001 0.45 (0.19 to 0.70) <.001 1.99 (1.62 to 2.35) <.001 2.01 (1.75 to 2.28) <.001 0.37 (0.11 to 0.62) .006 1.65 (1.28 to 2.02) <.001
Red meat, g/d 52.17 (52.5) 52.64 (50.05) −11.54 (−19.03 to −4.06) .003 −9.83 (−17.26 to −2.41) <.001 −1.71 (−12.25 to 8.83) .75 −7.34 (−14.85 to 0.17) .06 −3.04 (−10.48 to 4.4) .42 −4.30 (−14.88 to 6.27) .42
Fat, g/d 35.47 (6.74) 34.93 (6.62) −2.09 (−3.01 to −1.17) <.001 −0.17 (−1.08 to 0.74) .71 −1.92 (−3.21 to −0.63) .004 −1.77 (−2.69 to −0.85) <.001 0.21 (−0.7 to 1.13) .65 −1.98 (−3.28 to −0.68) .003
Saturated fat, g/d 11.49 (3.01) 11.38 (3.01) −1.69 (−2.07 to −1.3) <.001 −0.44 (−0.82 to −0.06) .02 −1.25 (−1.79 to −0.7) <.001 −0.94 (−1.33 to −0.55) <.001 −0.12 (−0.50 to 0.27) .56 −0.82 (−1.37 to −0.28) .003
Lycopene, μg/d 5455.24 (6443.04) 5704.5 (6193.53) 7125.95 (5682.17 to 8569.73) <.001 135.55 (−1296.16 to 1567.27) .85 6990.4 (4957.1 to 9023.7) <.001 5179.06 (3729.67 to 6628.45) <.001 −466.25 (−1901.60 to 969.11) .52 5645.31 (3605.46 to 7685.15) <.001
Total carotenoids (diet), μg/d 12 103.3 (8390.14) 12 284.62 (8687.44) 13 839.31 (11 960.15 to 15718.48) <.001 2030.79 (167.32 to 3894.25) .03 11 808.53 (9162.07 to 14 454.99) <.001 9687.87 (7801.18 to 11 574.57) <.001 324.73 (−1543.61 to 2193.07) .73 9363.14 (6707.9 to 12 018.38) <.001
a

Results are based on a linear mixed-effects model that included diet group, time as a categorical variable (0 for baseline, 1 for 12 months, and 2 for 24 months), and the group-by-time interaction.

b

P values based on a mixed-model analysis.

c

For within-group changes, values at each follow-up compared with baseline.

d

Changes in intervention compared with changes in control.