Table 1.

Project Life Force Session Outline [12].

Session Number and Focus		Skill Covered
1	Introduction, psychoeducation about suicide, safety plan step #5- crisis numbers, meet local Suicide Prevention Coordinators	Crisis Management Skills Urge Restriction
2	Safety plan step #1 - Identification of Warning Signs	Emotion Recognition Skills
3	Safety plan step #2 - Internal Coping Strategies	Distress Tolerance and Coping Skills
4	Safety plan step #3 - Identifying people to help distract	Making Friends Skills
5	Safety plan step #4 - Sharing safety plan with Family	Interpersonal Skills & Asking For Help
6	Safety plan step #5 - Professional Contacts	Skills to Maximize Treatment Efficacy & Adherence
6	Safety plan step #6 - Making the Environment Safe	Means restriction, Psychoeducation about Methods
7	Improving Access to the safety plan	Use of Safety Planning Mobile Apps
8	Physical Health Management	Skills to Maximize Physical Health and Wellbeing
9	Building a Positive Life	Building Reasons for Living
10	Recap/Review	Recap, sharing of safety plans
11	Add on session – Only if needed	Dealing with a suicide death of a group member
1–3	Optional Boosters	Review safety plan usage and address obstacles