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. 2020 Jan 17;62(Suppl 2):S192–S200. doi: 10.4103/psychiatry.IndianJPsychiatry_770_19

Table 3.

Summaries of the different schools of therapies

School of therapy Key elements Remarks
Psychodynamic therapy Based on psychoanalysis; emphasis on conscious and unconscious processes; the past issues are still dynamic in the current setting; early life experiences are significant; intrapersonal and interpersonal processes are entangled Change is steady; requires long-term investment (20-40 sessions); psychological mindedness of client required
Behavioral methods Maladaptive behaviors, not underlying causes, should be the targets of change; not required to treat the entire family; the therapist is the expert, teacher, collaborator, and coach Parent-skills training and behavioral treatment of sexual dysfunctions are examples; treatment is short term
Structural family therapy Symptoms are understood in terms of family interaction patterns, family organization must change before symptom reduction; emphasis on the whole family and its subunits; therapist joins, maps out, and helps transform family Especially useful with juvenile delinquents, alcohol use and anorexia, low SES families, and cross-cultural populations
Strategic technique Not helpful to tell families what they are doing wrong; behavior change must precede other changes; directives from therapist are instructions given to family, necessary to make changes within the first three sessions Short-term treatment; techniques are very innovative; useful in eating disorders and substance use

SES – Socioeconomic status