Table 2.

Level of activity characteristics (n = 100 sessions)

Modified Borg scale
Initial score	0 (0 - 0)
Final score	2 (0 - 4)
Percentage of time spent in each level of activity
Light (n =100 sessions)	59 ± 21
Moderate (n = 99 sessions)	38 ± 21
Vigorous (n = 12 sessions)	16 ± 9
Sessions performed in standing position (n = 12)	4 (4)
Sessions performed in sitting position (n = 12)	8 (8)
Very vigorous (n = 6 sessions)	8 ± 6

Results expressed as the median (25% -75% quartiles), mean ± standard deviation or n (%).