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. 2019 Oct 18;7(10):e14619. doi: 10.2196/14619

Table 3.

Example mapping of facilitator behavior change technique messages following the behavior change wheel framework. OA: osteoarthritis.

Facilitator COM-Ba category TDFb domain Intervention function BCTc SMSd content
Accurate disease knowledge Psychological capability 1. Knowledge Education 5.1 Information about health consequences Let’s bust this myth - Surgery is not inevitable if you have knee OA! Exercise is one of the most effective ways to reduce your knee pain and prevent surgery. Stick with your exercise to see the benefits!
Prioritizing exercise Psychological capability 14. Behavioral regulation Enablement 10.9 Self reward Did you prioritize your exercise this week and get them done? Then reward yourself, (name)! Sticking to an exercise program for this long is a real accomplishment that deserves celebration.

aCOM-B: Capability, Opportunity, Motivation model of behavior.

bTDF: Theoretical Domains Framework.

cBCT: behavior change technique.