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Mean ± standard deviation values for psychological measures.
| CNS | Self-Esteem | POMS TMD | ||||
|---|---|---|---|---|---|---|
| Pre-run | Post-run | Pre-run | Post-run | Pre-run | Post-run | |
| Group | 3.01 ± 0.43 | 3.36 ± 0.44 | 20.30 ± 3.80 | 21.98 ± 4.15 | 152.4 ± 17.7 | 142.2 ± 14.0 |
| Alone | 3.10 ± 0.52 | 3.49 ± 0.51 | 20.75 ± 4.12 | 22.83 ± 4.38 | 153.1 ± 20.7 | 144.3 ± 14.2 |
TMD: total mood disturbance; POMS: profile of mood states.
