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. 2020 Feb 12;7:4. doi: 10.1186/s40479-019-0117-0

Table 4.

Examples of two participant’s diary entries regarding their most significant NSSI-image on days with (left) and without NSSI (right; one participant per row)

Image followed by NSSI Image followed by different action
Day in study Times and number of occurrence of NSSI- images Content Predominant emotion afterwards Meaning of the image Action after the image Time of NSSI Day in study Times and number of occurrence of NSSI- images Content Predominant emotion afterwards Meaning of the image Urge to act Action after the image
4 2 pm (twice) I see myself as I slit open my arms. determined It felt as though the outcome of the fight against the urge to self-injure was decided upon for today. NSSI 2:30 pm 7 5:15 pm through 9 pm (4 times) I see my skin, my arms, my upper legs and feel an anxious expectation of pain, I see the traces of bloody scratches on my skin, see my cut nails, imagine the feeling of unfiled edges on my skin Lost, stupid Feelings such as self-hatred, shame, stupidity, helplessness, etc. also a defeat before myself and people that I trust, that trust me Wanted to disappear and to inflict pain on myself because of my existance cried
4 10 pm-12:30 pm (6times) I take a knife into my hand. Situation before actual NSSI is displayed. Taking a deep breath. (…) Observer perspective. Feel a tingling, nervousness, excitement, and anxiety. I sweat. resignation Pain, satisfaction, anxiety, (…) a task that has yet to be fulfilled today; see the due self-injury as an assignment. Paying for blood as a compensation for overeating (…) NSSI as a way to accept myself. eating 1 am 3 10 pm-11:30 pm (4 times) Large knife that I run into my belly. Blood splattering. Desparate, sad Rage and hatred towards myself; being torn between the longing to give in to the image and trying to refuse NSSI eating