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. 2020 Feb 6;11:63. doi: 10.3389/fphys.2020.00063

TABLE 2.

Comparison between the different NAD+ precursors.

NAD+ precursor Advantages Disadvantages References
Niacin (NA) - Prevents Pellagra
- Regulation of lipid levels (total   cholesterol, triglycerides and LDL)
- Produces cutaneous   flushing
- Not a NAD+ precursor in   the majority of the cells

Davidson, 2008; Guille et al., 2008; Prousky et al., 2011
Nicotinamide mononucleotide (NMN) - One of the most used
- Has shown an increase in NAD+   levels in the cell
- No consensus on how is   transported to the cell
Nikiforov et al., 2011; Grozio et al., 2019; Schmidt and Brenner, 2019
Nicotinamide (NAM)   Can be a stimulator in cells   Smaller increase in NAD+   compared to NR Cantó et al., 2012
Nicotinamide riboside (NR) - Action on
  mammalian cells
- Minimal toxicity
- High bioavailability
- High capacity to cross the blood-  brain barrier
- Supports neuronal NAD+ synthesis
- Greater ability to stimulate a   significant increase in NAD+ levels   and intermediate precursors
  No evidence
Yang H. et al., 2007; Bogan and Brenner, 2008; Cantó et al., 2012; Trammell et al., 2016; Airhart et al., 2017; Martens et al., 2018