TABLE 2.
Comparison between the different NAD+ precursors.
NAD+ precursor | Advantages | Disadvantages | References |
Niacin (NA) | - Prevents Pellagra - Regulation of lipid levels (total cholesterol, triglycerides and LDL) |
- Produces cutaneous flushing - Not a NAD+ precursor in the majority of the cells |
Davidson, 2008; Guille et al., 2008; Prousky et al., 2011 |
Nicotinamide mononucleotide (NMN) | - One of the most used - Has shown an increase in NAD+ levels in the cell |
- No consensus on how is transported to the cell |
Nikiforov et al., 2011; Grozio et al., 2019; Schmidt and Brenner, 2019 |
Nicotinamide (NAM) | Can be a stimulator in cells | Smaller increase in NAD+ compared to NR | Cantó et al., 2012 |
Nicotinamide riboside (NR) | - Action on mammalian cells - Minimal toxicity - High bioavailability - High capacity to cross the blood- brain barrier - Supports neuronal NAD+ synthesis - Greater ability to stimulate a significant increase in NAD+ levels and intermediate precursors |
No evidence |
Yang H. et al., 2007; Bogan and Brenner, 2008; Cantó et al., 2012; Trammell et al., 2016; Airhart et al., 2017; Martens et al., 2018 |