Table 1.
Recommended dietary allowances of energy, vitamin, and trace elements for school-aged children.
Energy and Nutrients 1 | 7–8 Years | 9 Years |
---|---|---|
Energy (kcal) | 1694 | 1916 |
Vitamin C (mg) | 25 | 45 |
Vitamin B12 (µg) | 1 | 1.8 |
RE (µg) | 400 | 600 |
Iron (mg) | 10 | 8 |
Zinc (mg) | 5 | 8 |