Skip to main content
. 2020 Jan 14;12(1):212. doi: 10.3390/nu12010212

Table 4.

Amount of vigorous and light-to-moderate physical activity and time spent in vigorous, light-to-moderate, and sedentary physical activity in inactive subjects.

CP (n = 13) PL (n = 11)
BL 4w 8w 12w BL 4w 8w 12w
Amount of VPA, METs×hour/week 0.0 ± 0.0 0.0 ± 0.0 0.1 ± 0.2 0.0 ± 0.0 0.0 ± 0.1 0.2 ± 0.3 1.3 ± 4.1 4.2 ± 12.8
Time of VPA, min/day 0.0 ± 0.1 0.0 ± 0.0 0.1 ± 0.2 0.0 ± 0.0 0.1 ± 0.1 0.3 ± 0.4 1.8 ± 5.4 5.2 ± 16.1
Amount of LMPA, METs×hour/week 84.5 ± 17.2 95.4 ± 21.1 98.8 ± 22.8 99.2 ± 24.9* 99.7 ± 23.3 103.8 ± 23.5 105.2 ± 20.8 103.8 ± 21.9
Time of LMPA, min/day 329.0 ± 63.0 374.8 ± 72.5 386.6 ± 78.1 * 389.4 ± 84.2 ** 385.6 ± 94.2 395.6 ± 93.6 395.3 ± 84.8 391.0 ± 86.3
Sedentary time, min/day 558.9 ± 62.9 532.9 ± 81.8 559.2 ± 93.6 576.9 ± 90.7 524.4 ± 57.7 541.3 ± 57.8 544.5 ± 75.2 533.3 ± 89.0
Energy expenditure in physical activity, kcal/day 481.2 ± 96.3 542.7 ± 127.1 * 560.9 ± 129.5 ** 562.5 ± 145.5 *** 536.8 ± 112.2 565.7 ± 109.7 586.4 ± 101.7 598.6 ± 127.6

Abbreviations: CP, capsinoids group; PL, placebo group; BL, baseline; 4 w, 4th week; 8 w, 8th week; 12 w, 12th week; VPA, vigorous physical activity. Significantly larger change than PL in linear mixed model repeated ANOVA (* p < 0.05; ** p < 0.01; *** p < 0.001).