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PICOS statement of systematic review.
| Parameter | Description |
|---|---|
| Population | Adult 19+ y/o (mean age) |
| Intervention/Exposure | Groups which consume high carbs, proteins OR fats |
| Comparison | Groups which consume low carbs, proteins OR fats respectively |
| Outcome | Sleep duration, PSQI Score, REM/NREM duration, Polysomnography sleep measurements |
| Setting | Observational study & RCT |
