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. 2020 Feb 13;21(1):15. doi: 10.1186/s10194-020-1078-9

Table 2.

Literatures on effects of low fat diet on migraine headache

Authors and year Type of article Sample size Type of diet Duration of treatment Results
Ferrara LA, Pacioni D, Di Fronzo V, Russo BF, Speranza E, Carlino V, et al. 2015 [53] Crossover intervention trial 83 episodic or chronic migraineurs (63 female and 20 male) a low-lipid and a normal-lipid diet 3 months + 3 months Significant reduction in severity and number of migraine attacks
Ramsden CE, Zamora D, Faurot KR, et al. 2013 randomized trial 67 patients with chronic daily headache (H3-L6 = 33, L6 = 34) High omega-3 + low omega-6 fatty acid (H3-L6) or low omega-6 fatty acid (L6) 12 weeks Significant reduction in HIT score, headaches day per month, and headache hours per day in H3-L6 group
Bic Z, Blix GG, Hopp HP, Leslie FM, Schell MJ. 1999 [135] Clinical trial 54 migraineurs limit fat intake to no more than 20 g/day 12 weeks Significant decrease in headache frequency, intensity, and duration and medication intake
Bunner AE, Agarwal U, Gonzales JF, Valente F, Barnard ND. 2014 Crossover trial 42 migraineurs dietary instruction (a low-fat vegan diet) and placebo supplement 36 weeks (16 weeks + 4 weeks washout+ 16 weeks) Significant reduction in headache severity and frequency during the diet period