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Polyphenol concentrations of different herbs, vegetables, and fruits.
| 0–1.99 mM | 2–3.99 mM | 4–7.99 mM | 8–15.99 mM | >16 mM |
|---|---|---|---|---|
| Cucumber | Peach | Paprika yellow | Paprika red | Currant black |
| Zucchini | Apricot | Grape white | Blackberry | Peppermint |
| Tomato | Plum | Currant red | Lovage | |
| Apple | Apple | Grape red | ||
| Asparagus | Parsley | Elderberry | ||
| Walnut | Chive |
