Table 1.
Important reasons why people struggle to perform self-care
Behavior Change |
1. Attachment to unhealthy behaviors |
2. Lack of motivation to change |
3. Difficulty deciding when in the lifespan to adopt a healthy lifestyle |
4. Difficulty in maintaining healthy behavior over time |
Illness Related Factors |
5. Multimorbidity – difficulty integrating self-care across conditions |
6. Inadequate response to symptoms, knowing the right time to seek help |
7. Life events that interact with illness to interfere with healthy behavior |