Table 2.
Concept | Subcategory | Category |
---|---|---|
Feeling better Happiness Enchantment, feeling beauty Fluttering, delight, fascination Joy and pleasure Feeling moved, impressed Awe, mystery, novelty |
Positive emotions | Stimulation |
Cool and refreshing mood Stress relief Headache disappears and clear head Fatigue disappears Feeling of clear body and mind Deep sleep Feeling peace Physical changes |
Change of mind and body | |
Curiosity, interest, and attention begin to develop Feeling alive Emotion has been rich and survives Feeling freedom and liberation |
Recovery of emotions and senses | |
Unconditional acceptance and welcome Embrace and hug Feeling of peace of mind and comfort |
Peace of mind | Acceptance |
Healing of wounds Consolation and serenity Become a friend and companion Just listen silently and encourage Open mind |
Consolation and empathy | |
Releasing anger Reveal innermost feelings Have honest conversation Tears come out |
Eject suppressed feelings and emotions | Purification |
Emptying and washing mind Hate and resentment disappear Releasing greed Less worry and concern Generous heart Distraction disappears Lightened mind |
Relieve negative emotions | |
Deep reflection and meditation Concentration occurs |
Reflection and meditation | Insight |
Looking back on one’s life Reflection occurs Enlightenment as to the cause and solution of the problem |
Self-awareness and reflection | |
Realizing life’s wisdom and reason from the providence of nature Learn lessons from the survival strategies for plants and animals |
Realizing the wisdom of life | |
Search for one’s inner self True meeting with oneself Have an inner conversation with oneself, including dreams Know one’s preciousness Restoration of self-confidence and self-esteem Finding real self |
Identity recovery | |
Recognize and accept reality and limitations Accept pain as part of life |
Acceptance of reality | |
Finding the meaning of life Finding meaning in pain New interpretations of life |
Discover and reinterpret the meaning of life | |
Increase love and understanding of others Recognize and accept children as independent beings Have a forgiving heart |
Promotion and growth of self-awareness | |
Control over life Rise from the past Willingness to change and choice for new life Determined to overcome difficulties |
Willingness to change and choice | |
Have good ideas and inspiration | Creative thinking and inspiration | Recharging |
Filled with positive thoughts Filled with good energy Have strength Have confidence Increased courage and willingness to rehabilitate Hope and will of life Have motivation and vitality in life |
Filled with positive energy | |
Improve mental and physical health well-being life |
Recovery of physical and mental health | Change |
Recovery of family relationships Have a healthy social life and interpersonal relationships |
Relational recovery | |
Get a new job or career Challenges and accomplishments for wanted life Move to action |
Active and self-directed life | |
Overcome adversity and difficulties Live a thankful life To live an altruistic, shared life |
Changes in attitudes and values in life |