Table 4.
Rating of perceived exertion score equivalences between scales from the categorical linear regression analysis.
| Rating of perceived exertion | ||||||
|---|---|---|---|---|---|---|
| OMNI-RES EB scale | RPE-AM | 1.43 | 3.55 | 5.67 | 7.80 | 9.92 |
| RPE-OB | 1.1 | 3.2 | 5.26 | 7.34 | 9.41 | |
| RISE scale | Easy | Low | Moderate | Hard | Maximal | |
OMNI-RES EB: OMNI-Resistance perception scale for use with elastic bands (0-10). RISE Scale: Resistance Intensity Scale for Exercise with TheraBand elastic bands. RPE-AM: rating of perceived exertion of the active muscles. RPE-OB: rating of perceived exertion of the overall body.