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. 2020 Feb 1;13(2):167–182.

Table 3.

Blood pressure and heart rate responses to supplements across time (mean ± SD).

Base 30 PostEx 60

PRE CAF PLA PRE CAF PLA PRE CAF PLA PRE CAF PLA
Systolic (mmhg) 122±9# 121±8# 122±11# 124±9# 124±8# 122±11# 133±18* 136±16* 135±15* 124±8*# 126±10*# 125±10*#
Diastolic (mmhg) 80±9 79±6 79±5 81±9* 82±4 82±5 82±6 84±4 82±5 83±5 84±5 80±5
Heart rate (bts·min−1) 90±11 87±9 89±10 88±13 92±12 90±8 94±12 94±15 94±9 93±12 92±8 92±7
HRV (RMSSD) 57±30 67±38 56±30 72±34# 77±34# 61±27# 60±27 62±30 50±22 55±32 56±30 46±19

Base = baseline. +30 = 30 minutes post supplementation. PostEx = immediately post exercise. +60 = 60 minutes post supplementation. PRE = multi-ingredient pre-workout supplement. CAF = caffeine supplement. PLA = placebo.

*

denotes significance from Base.

#

denotes significance from PostEx.

denotes significance from +30. All p-values are Sidak-adjusted.