Strongly disagree (1) | Disagree (2) | Slightly disagree (3) | Slightly agree (4) | Agree (5) | Strongly agree (6) | |
---|---|---|---|---|---|---|
(1) Exercise is the most important thing in my life | ○ | ○ | ○ | ○ | ○ | ○ |
(2) Conflicts have arisen between me and my family and/or my partner about the amount of exercise I do | ○ | ○ | ○ | ○ | ○ | ○ |
(3) I use exercise as a way of changing my mood (e.g., to get a buzz, to escape, etc.) | ○ | ○ | ○ | ○ | ○ | ○ |
(4) Over time I have increased the amount of exercise I do in a day | ○ | ○ | ○ | ○ | ○ | ○ |
(5) If I have to miss an exercise session, I feel moody and irritable | ○ | ○ | ○ | ○ | ○ | ○ |
(6) If I cut down the amount of exercise I do and then start again, I always end up exercising as often as I did before | ○ | ○ | ○ | ○ | ○ | ○ |