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. 2019 Mar 28;8(1):157–161. doi: 10.1556/2006.8.2019.06
Strongly disagree (1) Disagree (2) Slightly disagree (3) Slightly agree (4) Agree (5) Strongly agree (6)
(1) Exercise is the most important thing in my life
(2) Conflicts have arisen between me and my family and/or my partner about the amount of exercise I do
(3) I use exercise as a way of changing my mood (e.g., to get a buzz, to escape, etc.)
(4) Over time I have increased the amount of exercise I do in a day
(5) If I have to miss an exercise session, I feel moody and irritable
(6) If I cut down the amount of exercise I do and then start again, I always end up exercising as often as I did before