Skip to main content
. 2020 Feb 27;15(2):e0229507. doi: 10.1371/journal.pone.0229507

Table 3. Data description regarding sEMG activity in each study, in relation to exercise type and normalized sEMG activation expressed as % peak RMS.

Reference Exercise Gluteus maximus Biceps Femoris Vastus Lateralis Rectus Femoris Erector Spinae Lumbar Multifidus
Lee et al. (2018) [27] Deadlift 51.52 ± 6.0 peak RMS 57.45 ± 6.34% peak RMS n/a 58.57 ± 13.73% peak RMS n/a n/a
Romanian deadlift 46.88 ± 7.39% peak RMS 56.66 ± 18.56% peak RMS n/a 25.26 ± 14.21% peak RMS n/a n/a
Snyder et al. (2017) [36] Deadlift ~47% peak RMS ~28% peak RMS ~48% peak RMS n/a ~73% peak RMS n/a
BallPro ~30% peak RMS ~25% peak RMS ~80% peak RMS n/a ~53% peak RMS n/a
ToePro ~30% peak RMS ~31% peak RMS ~63% peak RMS n/a ~58% peak RMS n/a
Bezerra et al. (2013) [26] Deadlift n/a 100.1 ± 24.7% peak RMS 128.3 ± 33.9% peak RMS n/a n/a 112.7 ± 42.7% peak RMS
Stiff leg deadlift n/a 98.6 ± 28.5% peak RMS 101.1 ± 14.6% peak RMS n/a n/a 106 ± 20.5% peak RMS

BallPro, walk-in machine deadlift with feet ball-hand; RMS, root mean square; ToePro, walk-in machine deadlift with toes-hand.