Table 5. Data description regarding muscle activation in mV expressed as a percentage of EMG (mV) during 1RM effort.
Reference | Exercise | Gluteus maximus | Biceps Femoris | Vastus Lateralis | Vastus Medialis | Rectus Femoris | Erector Spinae |
---|---|---|---|---|---|---|---|
Korak et al. (2018) [39] | Deadlift | 72% 1RM | 82% 1RM | 104% 1RM | 92%1RM | 105%1RM | n/a |
Parallel back squat | 80% 1RM | 78% 1RM | 97% 1RM | 96%1RM | 102%1RM | n/a | |
Parallel front squat | 94% 1RM | 81% 1RM | 102% 1RM | 98%1RM | 101%1RM | n/a | |
Nijem et al. (2016) [37] | Deadlift | 82.5 ± 6.9% 1RM | n/a | 115.9 ± 30.1% 1RM | n/a | n/a | 97.9 ± 8.7% 1RM |
Deadlift with chains | 76.8 ± 6.8% 1RM | n/a | 123.3 ± 45.1% 1RM | n/a | n/a | 93.2 ± 11% 1RM | |
Camara et al. (2016) [38] | Deadlift | n/a | 83.5 ± 19%1RM conc 34.7 ± 11%1RM eccen | 96.8 ± 22%1RM conc 55.9 ± 12.6%1RM eccen | n/a | n/a | 98.9 ± 26% 1RM conc 75.3 ± 28% 1RM eccen |
Hexagonal bar deadlift | n/a | 72.3 ± 20%1RM conc 31.5 ± 10%1RM eccen | 119.9 ± 22%1RM conc 87.9 ± 31%1RM eccen | n/a | n/a | 88 ± 27% 1RM conc 61.4 ± 21% 1RM eccen |
1RM, 1 repetition maximum; concentric phase; eccen, eccentric phase; RMS, root mean square.