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Mean varieties and sizes of meals reported during the study.
| Meal | Variety, mean (SD) | Size, mean (SD) |
| Evening meal | 12.9 (4.8) | 4.7 (1.9) |
| Lunch | 11.5 (4.3) | 3.9 (1.9) |
| Breakfast | 7.8 (2.9) | 3.7 (1.7) |
| Afternoon snack or drink | 5.7 (2.4) | 2.5 (1.4) |
| Early snack or drink | 4.3 (2.8) | 2.3 (1.5) |
| Late snack or drink | 5.5 (4.3) | 3.9 (1.9) |
