Table 5.
Physical activity | Intervention effect (with respect to the control group) | |||||||
|
Percentage changea | 95% CI | P valueb | |||||
Stepping activity (weekly average number of steps taken per day) | ||||||||
|
Weekly challenge | |||||||
|
|
Common effect across all weeks | 9.0 | −7.3 to 28.1 | .30 | |||
Stair climbing activity (weekly average number of floors climbed per day) | ||||||||
|
Weekly challenge | |||||||
|
|
Week 1 (steps) | −6.3 | −35.5 to 36.2 | .73 | |||
|
|
Week 2 (stairs) | 18.2 | −15.1 to 64.5 | .32 | |||
|
|
Week 3 (steps+stairs) | 24.9 | −20.4 to 95.8 | .33 | |||
|
|
Week 4 (step) | 15.1 | −23.5 to 73.2 | .50 | |||
|
|
Week 5 (stairs) | 78.5 | 20.8 to 163.8 | .004 | |||
|
|
Week 6 (steps+stairs) | 25.3 | −8.3 to 71.1 | .16 |
aGeneralized estimating equation: (family: Gaussian; link: identity) analyses adjusted for its baseline physical activity, age, and gender.
bThe interaction term (Group x week) has a P value of 0.12 and <.001 for stepping and stair climbing activities, respectively