Table 5.
Mean (SD) and effect size for quality of life, life satisfaction, and mindfulness scales.
| Time of measurement | Control (n=38) | Full Intervention | Partial Intervention | |||
|
|
Mean (SD) | Mean (SD) | Effect size | Mean (SD) | Effect size | |
| Quality of Life Scale 16-item | ||||||
|
|
T1a | 73.5 (16.4) | 74.4 (12.4)b | N/Ac | 74.7 (12.9)d | N/A |
|
|
T2e | 71.5 (15.8) | 74.4 (14.2)f | 0.19 | 75.4 (14.4)g | 0.26 |
|
|
T3h | 69.7 (16.3) | 78.2 (14)i | 0.56 | 77.9 (14.1)j | 0.54 |
| Brief Multidimensional Students’ Life Satisfaction Scale- Peabody Treatment Progress Battery 6-item | ||||||
|
|
T1 | 3.5 (0.9) | 3.6 (0.8)b | N/A | 3.6 (0.8)d | N/A |
|
|
T2 | 3.5 (0.9) | 3.7 (0.8)f | 0.23 | 3.6 (0.9)g | 0.11 |
|
|
T3 | 3.3 (1) | 3.8 (0.8)i | 0.55 | 3.7 (0.9)j | 0.42 |
| Five-Facet Mindfulness Questionnaire-Short Form 24-item | ||||||
|
|
T1 | 76.8 (14.2) | 71.4 (14.7)b | N/A | 73.9 (9.9)d | N/A |
|
|
T2 | 76.6 (12.6) | 76.6 (13)f | 0.00 | 74.9 (10.8)g | −0.14 |
|
|
T3 | 75.9 (15.6) | 78.1 (15.4)i | 0.14 | 78.5 (10.7)j | 0.19 |
| Nonreact construct | ||||||
|
|
T1 | 15.4 (3.3) | 13.3 (3.2)b | N/A | 13.8 (4.3)d | N/A |
|
|
T2 | 14.9 (3.6) | 14.5 (3)f | −0.12 | 14.5 (3.9)g | −0.11 |
|
|
T3 | 14.6 (4.1) | 15.5 (3.3)i | 0.24 | 15.5 (4.3)j | 0.21 |
| Observe construct | ||||||
|
|
T1 | 14.6 (3.7) | 12.3 (3.8)b | N/A | 13.2 (3.8)d | N/A |
|
|
T2 | 14.2 (3.4) | 13.6 (2.9)f | −0.19 | 12.7 (3.4)g | −0.44 |
|
|
T3 | 14.8 (3.8) | 13.3 (3.4)i | −0.42 | 13.4 (3.1)j | −0.40 |
| Act aware construct | ||||||
|
|
T1 | 15.4 (4.6) | 16.2 (5.2)b | N/A | 15.5 (4.5)d | N/A |
|
|
T2 | 15.6 (4.9) | 16.5 (3.9)f | 0.20 | 16 (4.2)g | 0.09 |
|
|
T3 | 14.4 (5.5) | 16.3 (4)i | 0.39 | 16.6 (4.6)j | 0.43 |
| Describe construct | ||||||
|
|
T1 | 16.5 (4.6) | 15.4 (4.7)b | N/A | 16.7 (3.7)d | N/A |
|
|
T2 | 16.4 (4.1) | 16.6 (3.8)f | 0.05 | 17.2 (3.7)g | 0.20 |
|
|
T3 | 16.7 (4.7) | 17 (4.4)i | 0.07 | 18 (4.1)j | 0.29 |
| Judge construct | ||||||
|
|
T1 | 14.8 (4.3) | 14.3 (4.5)b | N/A | 14.7 (3.9)d | N/A |
|
|
T2 | 15.4 (4) | 15.4 (4.6)f | 0.00 | 14.4 (4.1)g | −0.25 |
|
|
T3 | 15.6 (5.2) | 16 (4.7)i | 0.08 | 15.1 (4.3)j | −0.10 |
aT1: baseline.
bN=39.
cNot applicable.
dN=35.
eT2: 4 weeks.
fN=34.
gN=32.
hT3: 8 weeks.
iN=37.
jN=33.