Skip to main content
. 2020 Feb 4;22(2):e14221. doi: 10.2196/14221

Table 3.

Intervention effects on health-related physical fitness.

Intervention effects on health-related physical fitness PATHwaya, mean (SD) Usual care, mean (SD) Effect size P value

Baseline 6 months Baseline 6 months

Cardiopulmonary exercise testing (n=120)

Peak VO2b, mL/min/kg 23.8 (5.47) 24.1 (5.82) 24.5 (7.10) 24.5 (6.50) 0.09 .64

Wasserman %c, % 94.0 (21.3) 95.4 (18.5) 98.8 (21.8) 99.3 (20.4) 0.05 .79

Peak respiratory exchange rate 1.27 (0.11) 1.27 (0.10) 1.24 (0.09) 1.25 (0.10) −0.11 .55

VO2 at first threshold, mL/min 1106 (314) 1076 (284) 1180 (376) 1155 (339) −0.02 .91

Borg score 16 (2) 16 (2) 17 (2) 17 (2) 0.03 .89
Muscle strength

Handgrip strength dominant side (n=118), kg 40.1 (11.0) 40.1 (11.4) 39.4 (11.0) 39.5 (11.4) −0.04 .83

Handgrip strength nondominant side (n=118), kg 38.3 (9.90) 38.7 (10.0) 36.6 (10.1) 36.4 (10.4) 0.11 .57

Isometric quadriceps strength (n=117), Nm 150 (45.7) 154 (47.1) 149 (48.1) 158 (48.2) −0.16 .38

Isokinetic upper leg strength (n=117), J 2085 (725) 2150 (678) 2082 (701) 2124 (677) 0.09 .66

30s sit-to-stand test (n=118), n 19.0 (4.00) 22.0 (6.00) 18.0 (7.00) 22.0 (7.00) −0.01 .94

aPATHway: Physical Activity Toward Health.

bVO2: oxygen uptake.

cWasserman %: percent predicted oxygen uptake according to Hansen et al [49].