Table 1.
Crude protein | Total fat | Dietary fiber | Carbohydrate | Gluten presence | GI | |||
---|---|---|---|---|---|---|---|---|
Total | Insoluble | Soluble | ||||||
Finger millet (Eleucine coracana) | 7.16 | 1.92 | 11.18 | 9.51 | 1.67 | 66.82 | No | Low |
Foxtail millet (Setaria italica) | 8.92 | 2.55 | 6.39 | 4.29 | 2.11 | 66.19 | No | Low |
Quinoa (Chenopodium quinoa) | 13.11 | 5.50 | 14.66 | 10.21 | 4.46 | 53.65 | No | Low |
Amaranth (Amaranthus spp.) | 14.59 | 5.74 | 7.02 | 5.76 | 1.26 | 59.98 | No | High |
Buckwheat (Fagopyrum esculentum) | 13.25 | 3.40 | 10.00 | – | – | 71.50 | No | Low |
All values are expressed in percentage of edible portion. Hyphens (-) in the tables represent either below detectable limit or not reported. Compiled from Johnson and Croissant (1985); Gopalan et al. (1989); Longvah (2017); Dayakar et al. (2017); USDA National Nutrient Database for Standard Reference. https://fdc.nal.usda.gov/(accessed on October 28, 2019).
GI, glycemic index; (low <55; intermediate 55–70; and high >70).